In-depth

Alternative medicine

Massage

Stressed out? Muscles ache? A massage might be what you need. But get the facts first.

Mindfulness exercises

What can mindfulness exercises do for you? Get the facts.

Tai chi

With gentle movements and focused breathing, tai chi helps reduce stress and anxiety. See if it's right for you.

Sep. 20, 2012

You Are ... The Campaign for Mayo Clinic

Mayo Clinic is a not-for-profit organization. Make a difference today.