Slide show: Sleeping positions that reduce back pain
Photo of woman sleeping on her back
Previous Next 2 of 3

If you sleep on your back, place a pillow under your knees to help maintain the normal curve of your lower back. You might try a small, rolled towel under the small of your back for additional support. Support your neck with a pillow.

This position may be helpful if you have low back pain.

See more Multimedia