Checkup

Is it more than stress?

Because stress can be a factor in a variety of emotional illnesses that should be treated professionally, you should talk with a doctor if you are experiencing signs of depression or severe anxiety. Common signs of depression include:

• Persistent lack of energy
• Irritability and mood swings
• Recurring sense of hopelessness
• Feelings of unworthiness or guilt
• Recurrent early morning awakening or other changes in sleep pattern
• Lasting sadness
• Continuing negative view of life
• Overeating or loss of appetite
• Inability to concentrate, poor memory
• Inability to enjoy pleasurable activities